Welcome to ED Matters Episode 114. Today, Kathy continues her conversation from episode 112 with Rebekah Bardwell, LPC, CEDS. Kathy and Rebekah go deeper into their discussion on meal coaching, as both an art and a science.

Today, Kathy talks about the challenges surrounding Thanksgiving as well as offers access to some skills to get you through the week. To learn more about the Thanksgiving Survival Guide, go here - https://www.edcatalogue.com/thanksgiving-guide

Welcome to ED Matters episode 112. Today, Kathy is joined by Rebekah Bardwell, LPC, CEDS, and they have a conversation on meal coaching. This is part 1 of a 2-part podcast where they talk about the science and art of meal coaching.

Today, Kathy is joined by Dr. Katherine Godwin, and their topic is neurotransmitter production in relation to eating disorders. They take the time to break down this complex topic into layman’s terms so we all can get a better understanding of how these neurotransmitters play a role in how we are feeling.